Massage benefits every system in the human body, not just the muscular system.  Here are SOME of the important benefits ​of massage:

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• Decreases stress, depression and anxiety

• Increases relaxation

• Reduces pain and tension

• Improves posture

• Promotes deeper breathing

• Enhances circulation

• Improves skin health

• Increases range of motion

• Improves sleep quality

• Lowers blood pressure

• Releases body's endorphins

• Boosts immune system

• Improves post surgery recovery